Happy life

Love - compassion 2024

Personal Values 2024

Define your personal values in 2024 to increase your happiness, your success and the meaning of your life! There are three reasons why in 2024 I am focusing on educating about the benefits of defining and…
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Love - compassion 2024

Personal Values 2024

Define your personal values in 2024 to increase your happiness, your success and the meaning of your life! There are three reasons why in 2024 I am focusing on educating about the benefits of defining and…
Read more
How to improve balance and feel grounded

How to improve balance and feel grounded

We all have basic needs and feeling safe is one of the most important. Without a sense of security, it’s difficult to achieve bigger dreams, and grounding and balance are the foundation for most other needs.…
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How to improve balance and feel grounded

How to improve balance and feel grounded

We all have basic needs and feeling safe is one of the most important. Without a sense of security, it’s difficult to achieve bigger dreams, and grounding and balance are the foundation for most other needs.…
Read more
A journey from victimhood to happiness

A journey from victimhood to happiness

BY BETTINA MAUL

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Happy life
One woman’s story of unique challenges, wisdom and her dreams for a happier life. A journey from victimhood to happiness. Abigail makes living a life of happiness look easy, but her journey was wrought with difficulty.…
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A journey from victimhood to happiness

A journey from victimhood to happiness

BY BETTINA MAUL

/

Happy life
One woman’s story of unique challenges, wisdom and her dreams for a happier life. A journey from victimhood to happiness. Abigail makes living a life of happiness look easy, but her journey was wrought with difficulty.…
Read more
Learn to value yourself, which means fight for your happiness.

Learn to value yourself, which means: fight for your happiness.

BY BETTINA MAUL

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Happy life, Yoga, Meditation
I believe it’s time for us to make happiness a priority. Not just happiness for ourselves, but universal happiness as well. I created Happiness Warriors to share the unique journeys of people who have worked hard…
Read more
Learn to value yourself, which means fight for your happiness.

Learn to value yourself, which means: fight for your happiness.

BY BETTINA MAUL

/

Happy life, Yoga, Meditation
I believe it’s time for us to make happiness a priority. Not just happiness for ourselves, but universal happiness as well. I created Happiness Warriors to share the unique journeys of people who have worked hard…
Read more
30 Habits for Happiness

30 Habits for Happiness

BY BETTINA MAUL

/

Happy life
As I always say, happiness is an inside job, and there are certain habits that can help us create this happiness. Today I want to share 30 great habits for happiness with you. Let me know…
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30 Habits for Happiness

30 Habits for Happiness

BY BETTINA MAUL

/

Happy life
As I always say, happiness is an inside job, and there are certain habits that can help us create this happiness. Today I want to share 30 great habits for happiness with you. Let me know…
Read more
How to Open Seven Chakras

How to Open your Seven Chakras

BY BETTINA MAUL

/

Happy life
“How can I open or balance my chakras?” This is a question I hear a lot, and unfortunately, there’s no easy answer! The state of your chakras and the exercises you do to balance them depend…
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How to Open Seven Chakras

How to Open your Seven Chakras

BY BETTINA MAUL

/

Happy life
“How can I open or balance my chakras?” This is a question I hear a lot, and unfortunately, there’s no easy answer! The state of your chakras and the exercises you do to balance them depend…
Read more
Amodini's Reading list for you: Happy Books - Happy Life.

Amodini’s reading list for you!

BY BETTINA MAUL

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Happy life
As the wise Sri K. Pattabhi Jois said, “Yoga is 99% practice, and 1% theory.” So why a reading list?I partly agree, but if this is the case, why are there so many books about yoga, spirituality, healing,…
Read more
Amodini's Reading list for you: Happy Books - Happy Life.

Amodini’s reading list for you!

BY BETTINA MAUL

/

Happy life
As the wise Sri K. Pattabhi Jois said, “Yoga is 99% practice, and 1% theory.” So why a reading list?I partly agree, but if this is the case, why are there so many books about yoga, spirituality, healing,…
Read more
How can you train yourself to be brave?

How can you train yourself to be brave?

BY BETTINA MAUL

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Happy life
A few years ago, I was asked the question ‘How you could have been so brave as to change your life completely?’ This question really bothered me. I didn’t feel like I had done anything brave.…
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How can you train yourself to be brave?

How can you train yourself to be brave?

BY BETTINA MAUL

/

Happy life
A few years ago, I was asked the question ‘How you could have been so brave as to change your life completely?’ This question really bothered me. I didn’t feel like I had done anything brave.…
Read more
5 things nobody ever regrets doing

5 things nobody ever regrets doing

BY BETTINA MAUL

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Happy life
I’ve often heard the question, “I’m not sure if I should do a yoga teacher training. What do you think?” My answer: If there is one thing I have never regretted doing in my life, it’s…
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5 things nobody ever regrets doing

5 things nobody ever regrets doing

BY BETTINA MAUL

/

Happy life
I’ve often heard the question, “I’m not sure if I should do a yoga teacher training. What do you think?” My answer: If there is one thing I have never regretted doing in my life, it’s…
Read more

ABOUT THE BLOG

Inspiration and guidance from Amodini, for you.