Learn to value yourself, which means fight for your happiness.

Learn to value yourself, which means: fight for your happiness.

BY BETTINA MAUL
/
Happy life, Yoga, Meditation

I believe it’s time for us to make happiness a priority. Not just happiness for ourselves, but universal happiness as well.

I created Happiness Warriors to share the unique journeys of people who have worked hard to fill their lives with happiness and develop positive, healthy habits. In our first edition I introduce Abigail, an inspiring woman who overcame incredible challenges in order to become the deeply soulful, happy person she is today. Click here to download this free edition of Happiness Warriors and receive inspiration for creating a healthier and happier lifestyle.

We don’t have control over other people or many of the situations we encounter in life. In order to be happy with our lives, we must start by taking responsibility for ourselves, our bodies, our minds, and the vibration we emit. I help my students achieve these aims by passing on tools handed down for thousands of years by seasoned masters of yoga, meditation, pranayama, and lifestyle techniques proven to help cultivate happy habits. I invite you to practice and integrate these into your daily life in order to enrich your own happiness. Remember the words of Mahatma Gandhi: “If you want to change the world, start with yourself.”

I’m super excited to finally let you know that the first edition of my new e-magazine, Happiness Warriors, is ready for you to Download .

And please share any thoughts you have about the magazine! Your feedback means a lot to me.

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Inspiration and guidance from Amodini, for you.